Move, breathe, and remember how powerful you are.
This dynamtic fusion of movement, mindfulness, music and meditation will leave you feeling vibrant, confident, and centered.

Wednesday May 7th, 12-1pm
Tuesday May 13th, 6:30-7:30pm
Wednesday May 21st, 12-1pm
Tuesday May 27th, 6:30-7:30pm

Drop in for a single class or join for the full series!
Each class is a complete experience, promising to leave you deeply nourished and enlivened, from soul to skin.
The full series offers the opportunity to release deeply stored tension, restore authentic confidence, and open your mind and body to expanded possibility. Expect a cathartic journey toward to most powerful self.

Dive into the full series and save!
Single class: $22
4 class series: $66