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Cardioke w/ Alexis (Spotify 28 mins)

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This class utilizes a supporting Spotify playlist. We do not suggest taking this class on a mobile device as you will not be able to adjust the music volume independent from the class volume. Please visit our Music Support video in the Resource Library for additional Pro-tips and answer any questions you may have regarding this format.

soulsway on spotify

find more music for your workouts
through Alexis & Janelle's curated playlists.

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