RESTORE: Feel Like Yourself Again
Calm, Clear, Grounded + Back In Your Body
What is RESTORE?
A 6-Week reset for the stress, speed, and emotional load our bodies weren't built to carry.
If you're burned out, numb, overwhelmed, or stuck in the “too much / not enough” loop…
If you feel unable to self-soothe, get centered or find your inner spark…
If you're exhausted from the self-help hamster wheel that NEVER actually gets you anywhere…
✔ 6 weeks
✔ 42 somatic classes
✔ 30+ recovery tools
✔ A complete nervous-system reboot
✔A return to yourSELF
Life doesn't slow down without our foot on the brake.
You-Turns don't happen unless our hands are on the wheel.
Our bodies will keep working under the conditions we create, for better or worse.
Nothing changes if nothing changes.
We won’t suddenly feel safe, grounded, or clear without support.
If your system is whispering, “I need this”… this is your moment....because YOUR body knows best.
Why RESTORE? Why NOW?
Modern life is exceeding our biological capacity.
We live in a world of constant input without the space, skills, or support to process it all.
We weren’t built for nonstop notifications, comparison culture, information overwhelm, and the relentless pace of “what’s next.”
Our "inboxes" are full so we can't manage them, so we onboard coping strategies such as:
✔ self-doubt
✔ overwhelm
✔ stress spirals
✔ perfectionism
✔ people-pleasing
✔ numbness or shutdown
✔ comparison
✔chronic tension
✔ fear of slowing down
✔ fear of feeling too much
Your mindset, willpower or discipline aren't to blame. This is a nervous system S.O.S.
RESTORE gives you the tools, practices, and structure to answer that call.
Why choose RESTORE?
Holistic Approach: Combines physical, emotional, and mental exercises.
Flexible Learning: Accessible practices designed to fit into your schedule.
Transformational Results: Empower yourself with tools to live fully and authentically.
What's included?
+ 42 Soulsway Classes (designed to be revisited for deeper growth).
+ 30+ Recovery Exercises.
+ Weekly journaling prompts and self-reflective practices.
Bonus: Access to Foxy Classes for those ready to explore deeper aspects of their relationship with their body and sexuality.
What's Included:
✔ 42 Soulsway Classes
A curated combination of classes uniquely blending somatics, movement, meditation, emotional expression and nervous-system support. All with trauma informed expert guidance.
✔ 30+ Recovery Tools
Daily practices that build authentic confidence, emotional intelligence and somatic awareness. These accessible practices can be used instantly to presence, reduce stress, enliven energy and regulate mood.
✔ Weekly Reflection + Integration Journal prompts, practices, and deeper embodiment exercises.
✔ BONUS: Foxy Classes For women wanting to reconnect with sensuality, sexuality, pleasure, and embodied feminine power.
The 6 Pillars of Transformation Inside RESTORE
Week 1: Restoring Possibility
Recharge + Reclaim Your Energy
Discover how to embody the energy of possibility and shift from feeling stuck to empowered.
Learn tools to energize your body and mind, opening doors to new opportunities and perspectives.
Wake up clearer, calmer, and more alive.
Week 2: Restoring Gratitude
Let It Go…
Shed the weight of what no longer serves you and create space for what’s possible to enter.
Somatic release melts the tension, pressure, and emotional residue your body has been carrying.
Let your whole being sink into the exhale.
Week 3: Restoring Agency
Reconnect to Your Wisdom Again
Build authentic communication with yourself, both verbal and non-verbal.
Develop a deeper bond with your body, learning to attune to it’s signals.
Your inner clarity and agency comes back online.
Week 4: Restoring Harmony
Regulate Your Nervous System
Real-time tools to soothe spirals, overwhelm, anxiety, and shutdown.
Create a sanctuary beneath your skin.
Cultivate tools for grounding and safety, helping you navigate stress and uncertainty with ease.
Week 5: Restoring Trust
Make Peace Inside Yourself
Your fears, desires, and power finally stop battling as you balance inner conflicts and self-criticisms.
Build unwavering trust and confidence in your body’s wisdom.
Reclaim a sense of alignment and flow, where your inner world feels cohesive and supportive.
Week 6: Restoring Resilience
Feel Safe and Confident Again
When your body becomes an ally, everything changes: your decisions, boundaries, relationships, creativity, flexibility.
Consistantly reorient yourself from doubt to trust, allowing your body to guide you in making choices that feel right for you.
Learn to adapt and thrive, even in the face of life’s challenges.
RESTORE is perfect for you if...
✔You’ve spent days, weeks, months or years trying to think your way out of stress, shame, or burnout (and it hasn’t worked).
✔You feel overwhelmed by life even when nothing “big” is happening.
✔You can’t turn off the overthinking, the overfunctioning, or the feeling that you should be doing more.
✔You wake up tired, wired, or already behind before the day even begins.
✔ You’ve lost your spark, your clarity, or your sense of direction (and you miss the you that used to exist).
NOW is the time if...
You tend to wait....
For schedules to clear, chaos to settle, energy to return.
For the "perfect" time.
The moment you give your body the support it's asking for, EVERYTHING shifts.
The most aligned time to begin is when your body asks. So, if you’re reading this, feeling the tug...
Now's the time to listen.
HOLIDAY SPECIAL:
For a limited time, claim your 6-week journey for 50% off!
(Originally: $167)
Now Only: $83.50
Meet your
embodiment experts
Alexis Artin
Multi-certified embodiment teacher, somatic coach, and leader in transformational wellness.
Drawing from decades of embodied practice, Alexis empowers individuals to reconnect with their body’s natural intelligence. A trusted guide in somatic science, mindfulness, and personal growth, she has shaped global wellness brands and created breakthrough experiences for clients worldwide. Her holistic approach bridges heart, mind, body, and soul—inviting profound transformation and self-healing.
Janelle Marra
Embodiment teacher, certified birth doula, and energy healing practitioner.
With a foundation in psychology, trauma-informed somatics, and energy healing, Janelle leads global retreats, workshops, and embodiment trainings that reconnect individuals to their body’s innate ability to heal. Through years of teaching, practitioner training, and guiding wellness collectives, she delivers a powerful, integrative approach to personal transformation, emotional resilience, and collective wellbeing.
Meet your embodiment experts
Alexis Artin
A multi-certified embodiment teacher, somatic coach, and leader in transformational wellness. Drawing from decades of embodied practice, Alexis empowers individuals to reconnect with their body’s natural intelligence. A trusted guide in somatic science, mindfulness, and personal growth, she has shaped global wellness brands and created breakthrough experiences for clients worldwide. Her holistic approach bridges heart, mind, body, and soul—inviting profound transformation and self-healing.
Janelle Marra
An embodiment teacher, certified birth doula, and energy healing practitioner. With a foundation in psychology, trauma-informed somatics, and energy healing, Janelle leads global retreats, workshops, and embodiment trainings that reconnect individuals to their body’s innate ability to heal. Through years of teaching, practitioner training, and guiding wellness collectives, she delivers a powerful, integrative approach to personal transformation, emotional resilience, and collective wellbeing.
F.A.Q
I’ve never done anything like this—will I feel out of place?
Not even a little! This isn’t about being “good” at sensuality or embodiment—it’s about coming home to yourself. Whether you’re new to this or deep in the work, FoXy meets you right where you are. No performance. No pressure. Just real connection.
What if I miss a day?
Life happens. You won’t “fall behind.” You have lifetime access to everything, so you can pause, skip, repeat, or binge-play whenever your body’s ready. (This isn’t school—it’s your sensual reawakening.)
Is this course sexually explicit?
FoXy honors sexuality as sacred, natural, and powerful—but nothing is graphic or performative. All practices are guided with intention, consent, and sensitivity. You’re always in control of how deeply you explore.
Do I need any props or tools?
Just you, your body, and a bit of space to move or lay down. A journal, mirror, or soft scarf might be suggested here and there—but nothing fancy or required. No yoni egg? No problem. No bra? Even better.
Can I contact someone if I have questions during the course?
Yes, we’re here to support you! If you have any questions or need guidance, you can reach out to our team at any point during the course for assistance.
Can I repeat the course after completing it?
Absolutely! The tools and practices provided are meant to be revisited and integrated into your ongoing personal growth journey. Many participants find new insights and benefits each time they go through the course.
What happens after the 6-week course?
After completing the course, you can deepen your journey with options like 1:1 Embodiment Coaching for personalized support or becoming a Soulsway Member to access our on-demand library of curated classes. These tools help you continue integrating embodiment practices into your daily life.
How long do I have access to the course?
You’ll have lifetime access to the course!
*Lifetime access refers to the lifetime of the course and Soulsway Practice as a business. Please refer to our Terms & Conditions for more details.
Prefer 1-on-1 support? Explore our Embodiment Coaching.