Slow/Sense
presence your body
This is where we sensualize. This experience is all about slowing down to hear the brilliance of your body. The focus of this class is tuning into and turning up the dial on your senses.
Slow/Sense w/ Alexis (Spotify 33 mins)
The accompanying Spotify playlist for this class can be found HERE. ProTip: Taking Spotify-based classes on your phone or tablet will require using an additional device to provide the music. You will need one device to provide the class feed and the other to provide the music feed. If using a laptop or desktop you […]
